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US
DE
498 Centerpoint Blvd
[사서함번호]
New Castle, DE, 19720
302-322-8792
* 항공운송만 가능
US
CA
2601 Walnut Ave
[사서함번호]
Tustin, CA, 92780
714-676-7274
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China
山东省威海市 环翠区 苘山镇
福州路9号 顺丰速递北20米
[사서함번호]
264414
156-8451-3564
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Germany
WarpEx [사서함번호]
Carl-Benz Str. 35
Frankfurt am Main, Hessen, Deutschland
60386
0614-2482-9236
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Korea
서울시 강서구 마곡중앙6로 11 보타닉파크타워3 405호
[사서함번호]
07801
070-5228-2983
Japan
福岡県 福岡市東区
和白東1丁目16-15 HANIRO
[사서함번호]
811-0214
092-608-7642
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고객센터 알림
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Delaware
$29.99
책 정보
출판사 | Rk Classics |
---|---|
저자 | Rk Publishing |
판형 | Hardcover |
ISBN-13 | 9798987644010 |
발행일 | 2023/01/15 |
언어 | eng |
무게 (LB) | 0.92 |
주제 분류
책 소개
Your sporting performance is 100% driven by what goes on inside your head. Your thoughts affect your actions and can make or break you...
You want to be the best of the best! The level of sporting excellence is raised every time someone wins a race or game... so how can you succeed in an ever-tougher sporting world? Do you wonder what the future holds? Your sport has come to mean everything to you, but you feel self-doubt creeping in. Will you be able to make it in such a competitive scene? The pressure of athletic success can feel overwhelming at times. You may even feel like you're living under a microscope, everything from the food you eat to your exercise regime and daily routine being heavily scrutinized. The answer to success as an athlete lies not in how hard you push your body, but almost entirely in your mind. In this book, you will discover: ● How the mind and body work as a cohesive unit, and why we need both to excel at sports● How to maximize your energy by including the life elements that make you more powerful and resilient, and the real secrets of mentally strong people● The things that break you down on a daily basis, from toxic people to life clutter and complexity - and how to turn these things around● What it takes to build an invincible sense of self-worth that will stand you in good stead on every level of life● How to find your tribe - those who will have your back and support you fully on your way to the top● How to hone your emotions as energy powerhouses to fuel your sport performance● The top keystone habits you need to start now, and how to make sure they stick● The reason why perspective and the state of your mind can change your life, and how to shift it in the right direction● Inspirational and motivating stories of young athletes who overcame the odds and made it through, and how they did it And much more... Professional sports coaches and mentors all know that it is vital to get your head right and get it in the game. Learning this ability to level up your mind, emotions, and entire approach to your sport will revolutionize your sporting capabilities. This is the only book you will ever need to achieve the mental mastery and toughness you need to make it on the sports field. Discover how to strengthen your mental toughness to succeed when it matters most!
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